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Full Body Pilates | 30 Minutes | Ankle Weights & Light Weights ❤️🔥
Автор: PILATES BY CHARLEY
Загружено: 2025-04-24
Просмотров: 464
Описание:
Hey guys!
This weeks Pilates workout is a full body focus & as always the props are optional...
Just focus on moving with intention & lengthening as you move!
Don't forget to like, comment & subscribe 🤍
You can also find me here -
Instagram - @fitbycharley
Tik Tok - @fitbycharley
See you on the mat,
Charley x
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