क्या दूध आपको बीमार बना रहा है? जानिए क्या है सच | Is Milk White Poison? | Ram Verma

Welcome to this insightful podcast where we explore one of the most debated topics in health: Is milk truly beneficial, or could it be harming your body? 🥛

‪@ramvermanlp‬

In this episode, we sit down with @ramvermanlp to uncover the truth about milk. Is it the "White Poison" as some claim, or is it still the nutritional powerhouse we’ve believed it to be?

🎙️ What You'll Learn in This Podcast:
1️⃣ The nutritional benefits and risks of milk.
2️⃣ The scientific debate: Is milk harmful to your health?
3️⃣ How milk consumption affects your body and common misconceptions.
4️⃣ Which type of milk is the best for your diet?
5️⃣ Expert advice on whether you should include milk in your lifestyle.

💡 Why Listen to This Podcast?
This podcast is perfect for anyone looking to make informed decisions about their health and diet. Whether you're a milk lover or skeptical about its benefits, this discussion will provide valuable insights backed by expert opinions and facts.

📌 Disclaimer: The content shared in this podcast is for informational purposes only. Always consult a healthcare professional before making dietary changes.

👉 Don’t forget to like, share, and subscribe for more engaging podcasts on health and wellness!

#ramvermaPodcast #WhitePoison #mindgutconnection #MilkDebate #HealthAwareness #RamVerma #NutritionFacts #HealthyLiving #lifestyle #mindgut #IsMilkWhitePoison




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