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MAPS Trigger Sessions- 3 Exercises to Build Your Shoulders
Автор: Mind Pump TV
Загружено: 2017-03-05
Просмотров: 26846
Описание:
In this video Sal, Adam & Justin describe and demonstrate MAPS Trigger Session exercises for your shoulders to keep the muscle building signal loud and consistent even on your off days. The exercises used for these Trigger Sessions are demonstrated with bands since they are uniquely suited to send the correct signal to your muscles.
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