Fat Burning Stability Ball Workout | 35-Minutes | Full Body Home Workout
Автор: Allyfitatl
Загружено: 2024-11-21
Просмотров: 357
Get ready to sweat and strengthen your core with this 35-minute cardio ball workout! Perfect for burning calories and toning your muscles.
The Workout:
2 Blocks/6 exercises
2 Rounds/45:20
Equipment: Stability Ball
Warm-up included but cool-down is not
Suggested cool-down: • Full-Body Stretch//Stability Ball//6-Minut...
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Large Exercise Mat from Gorilla Mats; 10'x4'
Save 10% off Gorilla Mats using promo code "ALLYFIT": https://gorillamats.com?aff=64
Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referra...
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