Golfers Elbow In Tennis Players | How To Treat & Rehab Medial Epicondylitis
Автор: Prime Health Co.
Загружено: 2022-03-08
Просмотров: 11507
Golfers Elbow or Medial Epicondylitis is pain on the inner part of the elbow. In this video, Dr Michael Benporath explains some of the risk factors of injury like technique & timing errors. He also shares some tips on racket & strings setup.
Link to our full blog post on the website: https://primehealthco.com.au/golfers-...
Time Stamps:
00:00 - Intro
00:18 - What is golfers elbow
00:29 - What is tennis ebow
00:41 - What causes golfers elbow
01:21 - Symptoms of golfers elbow
01:28 - Causes of golfers elbow in tennis players
02:12 - How errors in timing can contribute to injury
03:02 - Tennis racket stiffness
04:06 - Tennis string composition & stiffness
06:40 - Worn out grips
07:23 - Treatment of golfers elbow
07:47 - Eccentric loading for wrist flexor muscles & tendons
09:21 - Shockwave therapy
09:59 - Biomechanics & Technique
10:14 - Role of the healthcare professional
11:30 - External factors
12:08 - Conclusion
Thank you for watching 😊
Prime Health Co. is a chiropractic & musculoskeletal clinic in Newmarket, Brisbane. For more information or bookings please go to our website: https://primehealthco.com.au/
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