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20 Min Fat Burning Cardio HIIT Workout at Home (No Equipment, No Repeats)
Автор: Nobadaddiction
Загружено: 2025-04-01
Просмотров: 127350
Описание:
Full body HIIT workout to burn fat and boost your cardio without equipment. Perfect for a quick session at home.
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🗣️Talking version of this workout: • 20 Min Fat Burning Cardio HIIT Workout at ...
▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300
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