Core Exercise: Side Plank

Orthopedics Institue

The Spine Program

The Children's Hospital

orthopedics

The Children's Hospital Denver

+Children's Hospital Of Denver (Hospital)

spine center

spine health

Автор: Children's Hospital Colorado

Загружено: 9 окт. 2017 г.

Просмотров: 475 988 просмотров

Описание:

Learn how to correctly perform a side plank exercise for core strengthening from our pediatric spine experts.

If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional.

Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doc...

Core Exercise: Side Plank

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