Men Over 50: This One Habit Cuts Prostate Cancer Risk by 33% | Dr. Rena Malik

For decades, men have been told that aging means slowing down, suppressing desire, and conserving energy. Some modern trends even claim that semen retention is the key to masculinity and power. But what if that advice is not only wrong — what if it’s putting your prostate at serious risk?

In this video, Dr. Rena Malik, board-certified urologist and pelvic surgeon, reveals the science behind one of the most misunderstood aspects of men’s health: ejaculation frequency and prostate cancer risk.

Drawing from the landmark Harvard Health Professionals Follow-Up Study, which followed nearly 32,000 men for almost 20 years, Dr. Malik explains why men who ejaculated at least 21 times per month had a 33% lower risk of developing prostate cancer compared to those with low frequency.

This is not about shame.
This is not about performance.
This is about biology, circulation, and prevention.

You’ll learn:

Why prostate stagnation leads to inflammation and cancer risk

How ejaculation acts as a natural biological “flush”

Why semen retention myths are misleading and potentially harmful

How masturbation can be a legitimate medical tool

The connection between ejaculation, sleep, stress reduction, and pelvic floor health

Practical steps for safely increasing frequency at any age

What to do if you have erectile dysfunction or low libido

When to see a doctor and what warning signs not to ignore

This channel is a judgment-free space dedicated to real science, real solutions, and real men taking control of their health.

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