Planksgiving: Plank Variations on the Mat and on Pilates Apparatus
Автор: Bennie Barre Pilates Studio
Загружено: 2021-11-25
Просмотров: 1394
Happy Planksgiving! Join me in the studio today for plank variations on the mat, Pilates spine corrector, springboard, chair and reformer. Small props used include 1 yoga block.
PROP PLANK VIDEO:
• How to Do A Proper Plank- Pilates Fundamen...
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
*Mat Pilates
*Barre
*Springboard Pilates
*Reformer Pilates
*Everything package
GET PILATES/BARRE THEMED WORKOUT WEAR HERE:
https://bennie-barre-pilates-studio.c...
Contact Me:
Benniebarrefitness@gmail.com
/ benniebarrefitness
/ benniebarre
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon:
BALANCED BODY SPRINGBOARD: https://www.amazon.com/gp/product/B00...
SPINE CORRECTORS
https://www.amazon.com/gp/product/B00...
#plank #matpilates #reformerpilates #springboardpilates #spinecorrectorpilates #chairpilates
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
