5-Minute Mix-Only mackerel Salad: Shockingly Good, Healthy & Budget-Friendly
Автор: Chef's Japanese Home Kitchen
Загружено: 2025-12-07
Просмотров: 439
The crisp texture of cucumber and onion pairs perfectly with the savory mackerel and creamy mayo–soy sauce mixture.
And when you spread it on white bread,
it transforms into an unbelievably delicious Sardine Sandwich! 🥪✨
🍳 Ingredients (2–3 servings)
• Canned mackerel…1 can
• Cucumber…1
• Small onion…1
• Mayonnaise…1 tbsp (or more to taste)
• Soy sauce…1 tsp
• Bonito flakes…1 pack
• Sesame seeds
• Salt & pepper
🔪 Instructions
Thinly slice the cucumber and onion.
Sprinkle with salt, massage lightly, and let sit for 5 minutes to draw out moisture.
Add mayonnaise and soy sauce to the mackerel, breaking them apart as you mix.
Combine everything in a bowl and top with bonito flakes and pepper.
Sprinkle sesame seeds and it’s ready to serve.
Also amazing as a mackerel sandwich filling!
🔖 Hashtags
#mackerel #easyrecipe #healthyrecipes #budgetfriendly #mealprep #quickrecipe
📌 Subscribe for more easy Japanese recipes:
/ @chefshomekitchen-i7j
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