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Shoulders & Upper Body: 60 Minute Hatha Yoga Class
Автор: Kaycie Nikole
Загружено: 2024-01-24
Просмотров: 476
Описание:
This class is available to everyone. All poses are beginner friendly and emphasis is on shoulders, chest, upper spine & light back bending.
No props needed for this class but feel free to use them if you have them! All you need is a yoga mat & yourself.
Instagram: @kaycienikole
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Xoxo Kaycie Nikole
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