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20 minute Total Body HIIT no equipment no repeats
Автор: Vidal Hillard
Загружено: 2021-10-20
Просмотров: 44
Описание:
Hi guys and welcome to this time saving workout you can do anywhere.
HIIT is a great time saving way to burn fat without compromising muscle.
We are are going to hit legs, arms, back, and abs in that order in this 20 minute workout.
Please listen to your body before, during, and after the workout and enjoy the rest of your day.
If you tried this one be sure to leave a comment. I would like to hear how it went for you.
If you didn't try this one be sure to leave a comment about the song choice.
Stay hydrated, Stay mobile, and Stay safe.
Thank you for joining me today!
#HIIT #noweights #norepeatworkout
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