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Tiny Waist in 5 Minutes a Day | ABS Burn | No Equipment
Автор: Sinem's Pilates
Загружено: 2025-12-21
Просмотров: 155
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Tiny Waist in 5 Minutes a Day | ABS Burn | No Equipment
This 5-minute abs and tiny waist workout is perfect when you want something quick but effective.
No equipment, no jumping — just simple moves to help engage your core, tighten your waist, and work your abs at home.
You can add this short routine to your daily workouts or do it on busy days when you don’t have much time.
Focus on control, breathing, and enjoying the movement ✨
#absworkout
#tinywaist
#pilates
#homeworkout
#noequipment
#shortworkout
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