15 Minute Hip Stretching | Stretching Routine for Tight and Stiff Hips
Автор: Yoga Matt
Загружено: 2024-10-29
Просмотров: 64
This routine has been designed to help those with stiff or tight hips to help them dedicate some time in their day for when they are running short on time.
DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga Matt from any liability.
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