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Tiptoe
Автор: Kate Vantucci Yoga
Загружено: 2024-04-27
Просмотров: 366
Описание:
Welcome to Tiptoe, a fun, 40ish minute flow with a focus on hips and shoulders. We'll work our way into Bird of Paradise, a bound balancing pose, and a fun hip stretchy arm balance called Tiptoe Lizard (on the thumbnail).
Grab a strap and a couple blocks so you're ready for anything.
Thanks for being here, drop a comment below and let me know which pose you enjoyed more: Bird of Paradise or Tiptoe Lizard. 🖤
📷: https;//www.instagram.com/katevantucci
💻: https://www.katevantucci.com
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