Bound and Determined

Woo hoo! You're made it! Now, that you're here, let's practice some binds. Binds don't get much love (at least not in my practice) because they're not just physically hard, but they're mentally challenging as well. I'm really selling you on this one, right?? But, they can be fun and exciting, and what's more kick@sss than facing a challenge head-on? So that's my plan for you today.

So, grab a couple blocks and a strap/scarf and let's get binding. You'll be glad you did, I promise.

Thanks for being here, your support is important to keep this going. So please, remember to like, share and subscribe to show your love. Drop a comment below to tell me YOUR favorite bind and I'll tell you mine. 🙂

Find me on instagram:   / katevantucci  
You can practice with me live (on Zoom) in one of my weekly classes. Check out my teaching schedule @ https://www.katevantucci.com.