Welcome to Your Dumbbells Longevity Safe Course!
Автор: Safe Fitness Training
Загружено: 2025-07-31
Просмотров: 125
This is the intro video in my high intensity strength training course with dumbbells!
Download my FREE dumbbells guide for high intensity strength training! https://jonathan-gentry.mykajabi.com/...
Join my Dumbbells and AT Home NO Weights Courses NOW ( $57 for a limited time!) https://jonathan-gentry.mykajabi.com/...
These HIT Courses have been developed with senior citizens in mind, with a full table top workout for those who can not get up and down from the ground, as well as full bodyweight safe exercises when the trainee wants to push harder and in turn get more from the workouts!
Download any of my exercise guides at my website and learn more about high intensity training for seniors - http://www.SafeFitnessTraining.com
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
