Full Body Kettlebell Strength Workout‼️🔥

48kg/44kg
5 Swings - 5/5 Reverse Lunges - 1/1 Single Arm Press

12 Rounds total. Technique started to break down on the presses l, so I swapped to 44kg the last few rounds.

Music:    • FREE BEATS NO COPYRIGHT - "Sinner" | Free ...  

If you like this workout, check out my e-books:

68 Sandbag Workouts 🔥
https://edwinwoods.gumroad.com/l/GRIT...

50 Kettlebell Workouts 🔥
https://edwinwoods.gumroad.com/l/Grit...

6-Week Kettlebell Program 🔥
https://edwinwoods.gumroad.com/l/Rugg...

46 Sandbag, Kettlebell, and Bodyweight Workouts 🔥
https://edwinwoods.gumroad.com/l/smnlh

4-Week Sandbag Program 🔥
https://edwinwoods.gumroad.com/l/rugg...

4-Week Kettlebell Conditioning Program 🔥
https://edwinwoods.gumroad.com/l/kett...

30 Days of Burpees 🔥
https://edwinwoods.gumroad.com/l/30da...

Instagram: https://instagram.com/ruggedfitnessli...

.
.
.
#unconventionaltraining #kettlebelltraining #kettlebellworkout #nogymnoproblem #ruggedfitnesslifestyle #trainhardfighteasy #bjjfitness #functionalworkout #tacticalfitness #firefighterfitness #blackfitnessmotivation #ironcardio #attackweakness #outdoorworkoutkettlebell sportfull body kettlebell workoutkettlebell hiitkettlebell workout for beginnerskettlebell full body workoutkettlebell workoutskettlebell coachingkettlebell tabatakettlebell workouts for fat lossbest kettlebell workoutat home kettlebell workout