Bulgarian Bag Muscular Endurance Workout with Coach Ivan Ivanov

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This video is loaded with coaching tips from the Inventor of the Bulgarian Bag himself Ivan Ivanov. Watch how he structures a Muscular Endurance workout using only one Bulgarian bag.

Learn from the best! Ivan Ivanov, inventor of the Bulgarian Bag demonstrates a variety of Bulgarian Bag movements. There is no one better to learn from than the best. For more information about the Bulgarian Bag and Suples Training Systems go to Suples.com/Education

Bulgarian Bags are available in X-Small to XX-Large, manufactured with pride in Bulgaria, and built with the toughness and durability to handle everything you can throw at them. Most, if not all of the exercises that can be performed with kettlebells, dumbbells, medicine balls, weight vests, and/or barbells can be performed with the Bulgarian Bag.

Bag. The Bulgarian Bag, also offers movements that cannot be duplicated with any other tool that can allow an athlete to move in all three planes of motion during a single movement! Athletes of every sport can benefit from the unique training techniques.

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