🍇Food & Macros After Keto :: LIVE Chat with Jen Winkler & Maili Costa
Автор: Indigo Nili
Загружено: 2025-11-19
Просмотров: 1193
Come hang out with me (@indigonili) and two of my dear friends here in the wellness community: Jen and Maili! Our journeys have all been unique but what the three of us have in common is that we've all recently transitioned from a lower carb, keto-type diet to diets that feature a much wider variety of whole food carbs! In this live chat we will be sharing what our food and macros look like now, what we emphasize and what we still avoid.
Get on the waitlist for the community that is coming soon! https://docs.google.com/forms/d/e/1FA...
Follow Maili and Jen:
Maili: @natured.and.nourished
Website: https://healthcoachmaili.com/
Instagram: / natured.and.nourished
Jen: @jenwinklerwellness
Website: https://jenwinkler.me/
Instagram: / jenwinklerwellness
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