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3 Easy (No-Gi) Leg Sweep Takedowns Anyone Can Do
Автор: Skyhook Martial Arts & Fitness
Загружено: 2022-05-18
Просмотров: 11742
Описание:
These 3 leg sweeps are easy to learn, easy to do, and with correct timing don’t require much strength to pull off. If you’re a beginner this is a great place to start! These sweeps come from Judo, but can be applied to Jujitsu, BJJ, Muay Thai (the second sweep is technically against the rules so you might get scolded) or MMA. Great for self defense as well
Warning: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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