Why Skipping Leg Day Kills Your Testosterone Explained By Ape
Автор: Banana Gains
Загружено: 2025-08-22
Просмотров: 19
#LegDay #Testosterone #BananaGains
Why Skipping Leg Day Kills Your Testosterone – the painful truth no one wants to hear. Many guys build a huge chest and arms but ignore their legs, not realizing this mistake crushes hormone levels.
In this video, we break down why skipping leg day destroys testosterone, ruins muscle balance, and leaves you with a “chicken body.” You’ll learn how squats and deadlifts naturally boost testosterone, and why leg training is the secret to full-body growth. If you’ve ever wondered why your progress is stuck, this is the wake-up call.
Start building strength from the ground up. Don’t just lift for the mirror – train for real results. Subscribe to Banana Gains for more funny yet science-backed gym advice!
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