How to do TRIANGLE POSE (Trikonasana) | step by step | Iyengar Yoga

How to do Triangle Pose (Trikonasana) step by step - Learn how to do Trikonasana - triangle pose - using these three tips.
In this video we use the wall to help build awareness of alignment. We also utilise height under the front heel to encourage more weight into the ball of the foot which can help engage the legs in such a way as to prevent hyperextending the knee.

Happy practicing 😃

#iyengaryoga #trikonasana #yoga
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