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Surfing Stretches, Surf Stretching Routine, Surfing Exercises
Автор: Surf Strength Coach
Загружено: 2012-08-15
Просмотров: 125210
Описание:
Full Stretch Program http://www.stretchesforsurfers.com
BLOG POST: http://surfstrengthcoach.com/surfing-...
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Two stretches to help improve general flexibility for the surfer or athlete. As a surfer you need to keep your body strong, yet highly flexibile to help prevent injury and stay pain free. Both of these movements help to promote overall flexibilty. Check out the blog post for more beneficial stretches and movements
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