The Ultimate Secrets to Forging Unbreakable Joints and Becoming Antifragile
Автор: KineForce
Загружено: 2025-03-16
Просмотров: 636
Become antifragile, slow down or even stop joint aging, and keep performing at the highest level at any age—no, this is not science fiction.
In this video, I break down the secrets of athletes who have achieved this and the strategies that allowed them to minimize injuries and enjoy exceptional longevity, even in high-impact sports. I specifically discuss the case of antifragile athletes who defy time: LeBron James, Ivo Karlović, Valentin Dikul, Tom Brady, and Kelly Slater. I am a physiotherapist specialized in injury prevention, antifragility, and fascia.
#unbreakable #tendons #fascia #antiaging #resilience
🔥🔥🔥 My book : UNBREAKABLE : How To Strengthen The.joints According To Science
https://www.amazon.com/dp/B0D8V1ZQFL
Who am I ?
https://kineforce.fr/who-am-i/
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✅ Contact : [email protected]
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