Senior: Best Oils To Clean Arteries & Boost Blood Flow Instantly

Discover the science-backed oils that support arterial health, enhance blood flow, and boost energy, stamina, and sexual vitality for men over thirty five. In this video, Dr. Rachael Ross breaks down research from Harvard, Mayo Clinic, and the National Institutes of Health, separating myth from fact. Learn which oils nourish your arteries, support nitric oxide production, reduce inflammation, and improve circulation to the heart, brain, and pelvic region. Avoid common oils that silently harm vascular health and discover practical, easy-to-implement strategies for daily life. You deserve clarity, not fear. Start supporting your cardiovascular and sexual health today with these simple, actionable steps.

Time Stamps with Emojis:
0:00 🔹 Introduction: Why Arterial Health Matters
3:40 🔹 How Arteries Work & the Role of Endothelium
7:10 🔹 Oils That Nourish Arteries & Reduce Inflammation
10:55 🔹 Polyphenol-Rich Oils & Nitric Oxide Production
14:30 🔹 Omega Three Oils: Plaque Prevention & Circulation
18:05 🔹 Sesame Oil: Elasticity & Blood Pressure Support
21:40 🔹 Oils to Avoid: Hidden Circulation Saboteurs
24:50 🔹 Practical Daily Strategies & Combining Oils
27:10 🔹 Conclusion & Actionable Takeaways

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Disclaimer:
This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your physician or a qualified healthcare provider before making changes to your diet, supplementation, or lifestyle, especially if you have pre-existing health conditions or are taking medications.

References:

Harvard T.H. Chan School of Public Health. “Fats and Cardiovascular Health.”

Mayo Clinic. “Heart Healthy Oils.”

National Institutes of Health. PubMed studies on monounsaturated and omega three fatty acids and endothelial function.

European Journal of Clinical Nutrition. “Polyphenols and Arterial Health.”

Journal of the American College of Cardiology. “Dietary Fats and Endothelial Function.”

American Heart Association. “Dietary Recommendations for Cardiovascular Health.”