20 MIN BEGINNER FULL BODY DUMBBELL WORKOUT | Build Strength at Home (5 LB)
Автор: Madi B
Загружено: 2025-10-12
Просмотров: 602
🔥 Welcome back to Madi B Fitness!
Today we’re doing a 20-minute Beginner Full Body Dumbbell Workout using just 5-pound dumbbells. Perfect for beginners looking to build strength at home without heavy equipment!
This workout will:
• Strengthen your full body
• Build beginner-friendly strength
• Tone muscles safely
• Improve posture and stability
• Give you a simple, follow-along routine
💛 BEGINNER FRIENDLY
💛 FULL BODY STRENGTH
💛 20 MINUTES
💛 5 LB DUMBBELLS — At Home
If you enjoy this workout, don’t forget to LIKE, COMMENT, and SUBSCRIBE — it helps more beginners find safe, fun workouts to build strength.
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