Скачать
Modified Sun Salutations for Beginners & Pregnancy
Автор: Alicia Waters
Загружено: 2017-10-31
Просмотров: 1532
Описание:
The traditional Sun Salutations found in Vinyasa yoga can be quite challenging for those who are new to the practice, and they definitely require a few tweaks to be safe and accessible for expecting mamas! (For pregnancy modifications, skip to 11: 45.) In this video, I offer a few simple ways to modify. I hope one works for you - enjoy!!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
