Do This Warm Up & Stretch Before Dance Class

The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/missauti01212

This is a contemporary dance class follow along warm up and stretch that includes a full body stretch, dynamic cardio, and ballet technique to get dancers ready for class. These flexibility stretches are beginner friendly and will set students up to learn a contemporary combo or travel across the floor.

😍 Subscribe for WEEKLY DANCE CONTENT: https://www.youtube.com/user/MissAuti...

😎 Check out my FLEXIBILITY PLAYLIST:    • FLEXIBILITY (STRETCHES & TRICKS)  

😄 Sign up for my FREE MONTHLY EMAIL:

👉🏼 Instagram:   / dancewithmissauti  
👉🏼 Facebook:   / missauti  
👉🏼 Contact: auti@missauti.com

📸 Camera and Editing:
Director of Photography: Brayden Curtis // brayden@missauti.com
Gear: Blackmagic Pocket Cinema Camera 6K
https://www.blackmagicdesign.com/prod...

❤️ Thank you to Fringe Dance Studio for the space! Find them at fringe.dance or   / fringedancestudio  

This video was sponsored by Skillshare!

Timecodes:
0:00 - Intro
0:43 - Stretching
21:32 - Skillshare
22:52 - Outro