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25 Min TABATA 2000 Steps at Home Workout - Indoor Walking, No Jumping, All Standing

Автор: ByBlondie

Загружено: 2023-07-16

Просмотров: 10034

Описание:

Get your heart pumping and calories burning with this 25-minute Tabata Steps workout! No need to leave the comfort of your home as we bring the energy of indoor walking right to you. This beginner-friendly routine is designed for all fitness levels, with no jumping involved. Just follow along and enjoy the all-standing workout while taking approximately 2000 steps towards your fitness goals. Let's step it up and sweat it out together!

#smallspaceworkout #hotelroomworkout

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Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.

25 Min TABATA 2000 Steps at Home Workout - Indoor Walking, No Jumping, All Standing

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