Vegetarian FULL Day DIET to BUILD MUSCLE || 150 GM Protein BUDGET DIET for Students
Автор: Saksham Sharma
Загружено: 2024-03-29
Просмотров: 54257
Here is my Full Day Vegetarian Diet to Build muscle which provides me 150gm of protein with macros included of each recipe. I use a combination of high protein veg foods like soya, paneer etc and some essential supplements like whey protein and creatine.
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Website Link- https://link.hyugalife.com/Z9uH
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