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Day 1 of 12 Days of Christmas: Pilates Workout with the Resistance Band
Автор: Focus Movement
Загружено: 2025-12-14
Просмотров: 47
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🎄 On the first day of Christmas, my Focus Team gave to me… festive fun with the resistance band!! 🎁✨
We’re kicking off our #12DaysofChristmas series with a joyful, feel-good workout featuring the resistance band. Instructor Julie is here to lead you through a fun, dynamic routine you can do absolutely anywhere - whether you're at home or on a holiday escape!
What you need:
Mat
Resistance Band (long)
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