15 min GLUTES + ABS & CORE Workout | The Modern Fit Girl | 2-in-1 ABS & BOOTY
Автор: The Modern Fit Girl
Загружено: 2023-08-28
Просмотров: 4959
Hey guys, welcome to todays 15 min GLUTES + ABS & CORE Workout❤ 🔥
Who is ready for a new killer abs and booty workout? This workout will target your abs and glutes to get you that flat tummy and round booty. It's time to set those muscles on fire! No equipment needed, just your mat! 20 minutes is all you need! Let's get that abs and booty burning!
Give this workout a try and let me know how you feel! Are you ready? Lets go❤
The structure for this workout:
20 exercises (45s ON, No Rest)
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
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