Elite Personal Training Gym in Leicestershire | Gareth Sapstead

Elite Personal Training Gym in Leicestershire | Gareth Sapstead

Welcome to EPT Lab – Elite Personal Training Gym in Leicestershire, founded by fitness expert Gareth Sapstead. This state-of-the-art facility is designed for individuals serious about transforming their bodies and reaching peak performance. Whether you're looking to build muscle, lose fat, or improve athletic performance, EPT Lab offers cutting-edge equipment, science-based training, and personalized coaching.

In this video, Gareth Sapstead gives you an exclusive look inside the gym, sharing expert workout tips, training principles, and what makes EPT Lab different from any other gym in Leicestershire.

Subscribe for weekly content focused on strength training, hypertrophy workouts, fat loss strategies, and evidence-based fitness insights. If you're in the Midlands and ready to train like a pro, book your session today at EPT Lab!

👉 Follow us on Instagram:
EPT Lab:   / ept.lab  
Gareth Sapstead:   / garethsapstead  

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