8-Minutes | Full-Body Tabata Workout with ONE PLATE
Автор: Tabata Songs
Загружено: 2020-11-24
Просмотров: 676619
Cynthia Balout performs this Full-Body Workout with ONE PLATE
MUSIC: by #TabataSongs
SPOTIFY: http://bit.ly/TabataPlaylist
#CynthiaBalout demonstrates this 8 Minute Tabata HIIT Workout.
Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like!
Cynthia Balout:
/ __cyn__thiia__
TABATA SONGS:
Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes.
http://www.tabatasongs.com
/ tabatasongs
Location:
CrossFit Chartrons by Elevate. Bordeaux, France.
https://elevate-fitness.fr/crossfitch
#tabata #tabatasongs #dumbbellworkout #cynthiabalout
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