Standing Full Body Workout for Beginners & Women over 50
Автор: Meredith Shirk
Загружено: 2024-04-17
Просмотров: 15344
Hey #sveltecrew !
Its Coach Gaby here giving you Standing Full Body Workout for Beginners & Women over 50
I have a really great standing full body workout for those who consider themselves beginners at exercising and as well as for women who are over 50 looking for an easy workout that still can push them!
It is a great workout and if done twice a week will really help build some muscle!
I hope you all enjoy it and see success!
▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV
▶ Svelte Merch! 👉 https://svelte-training.creator-sprin...
▶ Svelte's Website 👉 http://www.sveltetraining.com/
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FACEBOOK: / sveltetraining
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