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Why I don’t teach the hundred in table top 

Автор: Online Pilates Classes by Lesley Logan

Загружено: 2023-09-10

Просмотров: 1854

Описание:

In Pilates, often times people put clients in table top during the Pilates 100. This position, while easy on the back does not provide strength required to use straight legs during 100.

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ABOUT LESLEY LOGAN:
Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. For my full story go here: https://lesleylogan.co/about-lesley/

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Why I don’t teach the hundred in table top 

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