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Black Lotus | Second Series | Short and Light | 60mins
Автор: Ty Landrum
Загружено: 2025-10-31
Просмотров: 5494
Описание:
This is a short and light version of the Second Series of the Black Lotus Yoga system. In this class, I demonstrate the more accessible variants of the postures, to ease you into this potent and challenging sequence. If you are not familiar with the Black Lotus Second Series, this is a fantastic place to begin.
For more instruction, and to join my weekly live sessions, join The Lotus Pond, my subscription platform, at https://blacklotusyoga.com
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