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10-Minute BELLY SHREDDER KETTLEBELL Workout for Fat Loss
Автор: Brian Syuki
Загружено: 2023-07-06
Просмотров: 282790
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Grab your kettlebell or dumbbell for this 10-minute workout. The one I'm using in this workout weighs 12kgs.
Don't assume 10 minutes isn't enough until you do this workout. It will challenge all the muscles in your body and make you sweat.
Another reason to do this workout is to boost your metabolism for up to 24 hours.
Perform the exercises correctly and maintain the focus of a bomb technician throughout the workout.
Enjoy the belly shredder kettlebell workout for fat loss.
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