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Soothing Stretches To Help Improve Sciatica In Riders
Автор: Dressage Rider Training
Загружено: 2018-03-30
Просмотров: 6963
Описание:
Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of the sciatic nerve which branches down from your lower back through your hips and buttocks and down through each leg. While there are a number of different causes, there are some stretches that can help sooth the intensity of the issue.
Read the full article and details on each exercise here - http://dressageridertraining.com/blog...
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