Every Hidden Advantage of Your Body Type Explained In Detail
Автор: Ask Nigel
Загружено: 2025-10-29
Просмотров: 251731
Every Hidden Advantage of Your Body Type Explained In Detail.
Whatever your shape (lean, muscular, tall, large, compact, pear, apple or petite), your body was built for something. This video reveals the hidden evolutionary advantages of every body type: why ectomorphs outlast, mesomorphs dominate, endomorphs endure, and hybrids adapt to anything.
Discover how your frame affects endurance, power, heat tolerance, and recovery and how evolution fine-tuned every physique for survival long before gyms existed.
⚠️ Disclaimer: I’m not a doctor or personal trainer. This video explains basic biology, not how to fix your metabolism or your dating life.
#bodytype #physique #humanbody #evolutionarybiology #bodycomposition
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