Goodnight World - Bedtime Meditation For Kids

Help your child relax and fall asleep with this Goodnight World bedtime meditation for kids.
In this gentle 5-minute meditation, we slowly say goodnight to the world—mountains, oceans, skies, forests, animals, and more—helping kids calm their minds and bodies before sleep.

This episode is part of the Goodnight World series from 5 Minute Meditations for Kids, created to support calm bedtime routines, reduce nighttime anxiety, and encourage peaceful sleep.

🌙 Perfect for:
– Bedtime and nighttime routines
– Calming busy or anxious minds
– Helping kids fall asleep naturally
– Parents looking for short, soothing sleep meditations

🎧 Listen with eyes closed, lights dimmed, and a cozy blanket nearby.

✨ New bedtime meditations for kids released weekly.

✨ Free Calm Kit for Parents & Caregivers
We now offer a free Calm Kit with tools for kids and caregivers, including bonus meditations just for parents and resources to support smoother mornings and bedtime routines.

👉 Grab it in the link here: https://stats.sender.net/forms/bo2PvX...

Make sure to visit us for more at http://5minutemeditationsforkids.com

If you enjoy this meditation, ask a grown-up to help you subscribe so you don’t miss new episodes. We release calming meditations regularly to support emotional regulation, confidence, focus, and sleep.

💛 If your family would like to support the show, there’s a donation link in the description. https://venmo.com/u/FiveMinuteMeditat...

Every contribution helps us bring more calm, joy, and mindful moments to little listeners.

Thank you for being here and for taking care of your calm 💛

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