Ask Me Anything Oct 2024 Part 1

👉My very first Ask Me Anything here on Youtube! Woohoo! I've asked you to send me your questions and the response was huge! So, here's the first (long) part of the Q&A.

Leave a comment below to let me know if my answer was helpful and how it goes as you implement some of my suggestions. I always like to hear how my peeps progress.

If you have suggestions for one of the peeps asking her question, please leave those as well. I'm only one brain and I can never think of all angles. The more help the better, but keep it civil and constructive. Pleeeeeaase!

And if you want to be able to ask questions any day of the week, join me inside the membership. Learn more at https://www.pilatesencyclopedia.com/join.

👉 Cracking the Pilates Code: https://www.pilatesencyclopedia.com/b...
👉 My interview with Andrea Seipel in English:    • 21. Pilates Mödling talk Mara Sievers PIL...  
👉 My interview with Andrea Seipel in German:    • 29. Pilates MÖDLING Gespräch Mara Siever...  

Questions:
1:30 Laure: How do I remember all the Rowing variations?
08:05 Jodie: How do I make it through my teacher training?
16:30 Amondi: How do I keep creating amazing lesson plans?
20:44 Penny: How soon do I progress a client with a bulging disc in the lumbar spine?
24:27 Carol: How do I get my clients to stop rushing ahead and always choosing the hardest layer I offer?
34:20 Pei Qing: What do I focus on with my client who has scoliosis and has had a spine fusion 20 years ago?
37:00 Marta: How do I make sure my clients’ abdominals are working?
43:20 Sarah: How do the STOTT and BB chair springs compare?
45:50 Sarah: How do I integrate the work my scoliosis client does with her Schroth therapist into my Pilates sessions with her?
47:33 Sarah: How do I prepare for my Pilates certification?
49:20 Sarah: I feel a lack of confidence in teaching? How do I get it back?
52:50 Erica: How do I deal with an unmotivated student who drags the whole class down?
59:45 Sadie: I’m looking for the best explanation for the abdominals.
1:03:30 Andrea: How do I deal with a needy client?
1:09:22 Ania: I’m planning to offer a PrePilates class. Any suggestions?
1:13:36 Ginger: I teach Pilates better than I do Pilates. Sometimes I don’t feel worthy?
1:18:43 Michelle: Do you have any tips for a Pilates client with MS who is in a wheelchair?
1:21:28 Michelle: How do I increase my prices without turning off current clients?
1:29:00 Pam: Do you have any ideas for my 86-year old client struggling with balance?
1:35:47 Devan: Do you have any Reformer modifications for wrist issues?
1:38:40 Kari: How do I help my students feel the value of stomach massage?
1:43:03 Lynda: Do you have any advice for my clients with hip mobility issues and popping hip sounds?
1:46:34 Nikki: How do I fit all of the words and cues into an exercise?
1:47:10 Nikki: Should I get my NASM certification right away?
1:53:28 Lisa: My Pilates teacher of 20 years is now my mentor and she’s really hard on me. What do I do?
1:57:56 Kathleen: For Cardio Sculpt class, what are some new ways to jump and keep the class fun?
2:00:12 Leyla: I noticed a lot of other teachers give a lot more cues? How do I know if I cue enough?
2:01:47 Monica: Could you help me cueing short spine, long spine and side plank?
2:06:09 Monica: Could you help me cue C-Curve on top of a box?
2:11:15 Echo: How do I progress my clients?
2:15:23 Becca: How do I avoid “writer’s block” when planning my classes?
2:24:55 Torunn: Why don’t we encourage inward rotation of the femurs when doing extension work in Pilates?

Ⓢ Subscribe and Turn on Notifications for New Videos
https://www.youtube.com/c/PilatesEncy...

🔔 Turn on Notifications for New Videos

✏️ Download my free ADAPT Pilates workout template: https://www.pilatesencyclopedia.com/t...

✨ Website http://www.PilatesEncyclopedia.com
✨ Facebook   / pilatesencyclopedia  
✨ Instagram   / pilatesencylopedia  
✨ Merch https://pilatesencyclopedia.creator-s...

============================================
© Pilates Encyclopedia LLC 2024. All Rights Reserved.
============================================
Mara Sievers and Pilates Encyclopedia LLC strongly recommend that you consult with your physician before beginning any exercise program.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mara Sievers and Pilates Encyclopedia LLC from any and all claims or causes of action, known or unknown, arising out of Pilates Encyclopedia LLC negligence.

#pilatesinstructor #pilatesteachingtips