Ranking the Best Glute Workouts to Build Hips on an Inverted Triangle Body
Автор: Physigyal Fitness
Загружено: 2025-07-10
Просмотров: 790
In this video, we're shaking things up by ranking the best exercises specifically for balancing inverted triangle body shapes.
Using a tier system from S to F, I'll break down which exercises are essential and which ones you might want to skip. I've got a comprehensive list that will help you optimize your workout routine.
Curious to see where your go-to exercises rank? Watch the full video to find out, and don't forget to leave a comment if you enjoyed this content and want more!
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DISCLAIMER: These are choices I’ve made based off of my research, experience and industry knowledge. Suggestions I make should be taken with caution for your safety as they are not one size fits all. Please seek direct professional and personalized advice for what is best for your individual and unique needs.
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