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What's Change Got to Do With Therapy? (from Martha Sweezy's new book on IFS, Shame, and Guilt)
Автор: The Ordinary Sacred
Загружено: 2023-08-05
Просмотров: 1407
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I am excited to start a new video series called "Come to the Library," where I share some of my favorite passages from the 30+ books on Internal Family Systems that I have devoured.
I am starting with the book I am currently loving - Martha Sweezy's "Internal Family System's Therapy for Shame and Guilt." Martha is an excellent communicator, and I highly recommend this book.
In this video, I share a passage, from page 23, about the nature of change in therapy. Its brilliant, accurate, and inspiring, from my point of view. So, pull up a comfy chair, grab a drink, and join me in the library!
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