A Device to Turn Off Fight or Flight

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In this video, I talk about testing a vagus nerve stimulation device alongside brain retraining.

👩 My interview with Jane Ollis, founder of Sona -    • 3 Simple Hacks to Reset Your Nervous Syste...  

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👉 https://sona.pxf.io/c/6734625/3423650...

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TIMESTAMPS
00:00 🧠 Signaling safety to your system
01:58 👀 Why this matters more than it sounds
04:36 🏂 My nervous system stress test
5:40 🌿 Pairing Sona with visualization practice
07:24 🤔 Is this placebo?
08:45 📱 Seeing your nervous system live
11:12 👂 No surgery. Just the ear.
14:46 🔁 When the device adapts to you
19:06 🌙 The sleep result surprised me
20:42 💡 Do you really need it?

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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