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10 min Seated FEEL GOOD Twist Flow
Автор: IKIYOGA
Загружено: 2024-06-09
Просмотров: 218
Описание:
Twists are a fantastic way to energize your body! This seated yoga twist flow is perfect for mornings or after a long workday. We'll stretch your back and hamstrings while activating your spinal muscles. Expect a mix of classic and unique twists, all adapted for ALL levels
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