The Hard Truths About Running a CrossFit Program
Автор: The Progrm
Загружено: 2024-09-26
Просмотров: 3337
Have you ever wondered how the biggest and most successful training plans are ran? How do they make money? How to do they plan their programming and work with their pro athletes? And what does this all look like from the “average athlete”s point of view? In this video the man of the people Manuel Rianõ is taking us along with him for a day of training and coffee chats with The Progrm founder John Singleton. He asks the question all of us “normies” always wondered but never got to ask so stick around to see more of him on camera.
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00:00 intro
00:53 Meeting John
02:52 The New Video Format
02:33 Why are there a lot of programs?
04:36 The progrm's Competitors
06:12 Improving my snatching
14:20 Working with elite athletes
16:43 The Mash workout
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