Should She Stay or Go?! - THE BEAR Season 4 Episode 4 "Worms" - Reaction

Sometimes the biggest decisions aren’t made in the kitchen. Join Syntell and Rekkai for our first-time watch and reaction to The Bear Season 4, Episode 4, “Worms.” This episode slows things down to deliver one of Sydney’s most personal and emotionally resonant moments yet.

Synopsis:
Sydney gets a tempting glimpse of what her future could look like when Shapiro brings her to tour his new restaurant-in-progress. He promises creative freedom, deeper investment in staff development, and a partnership that values her leadership.

Later, Sydney visits her cousin Chantel’s house to get her hair done—but when Chantel steps out, Sydney spends the afternoon bonding with her 11-year-old daughter, TJ. Together they run errands, cook dinner, and talk honestly about friendship, boundaries, and what it means to feel stuck between choices.

Using a sleepover metaphor, Sydney opens up about her growing uncertainty: should she stick it out at The Bear or accept Shapiro’s offer and take a leap into something new? After dinner, with her heart still heavy, Sydney makes the call—to go over paperwork with Shapiro.

Cast & Characters:

Ayo Edebiri as Sydney Adamu

Jeremy Allen White as Carmy Berzatto
Ebon Moss-Bachrach as Richie Jerimovich
Abby Elliott as Natalie “Sugar” Berzatto
Liza Colón-Zayas as Tina
Lionel Boyce as Marcus
Matty Matheson as Neil Fak
Gillian Jacobs as Chantel
Guest appearance by young actress playing TJ

We’ll talk about the softness, the symbolism, and the quiet tension that makes this episode such a standout in The Bear’s fourth season.

💬 Do you think Sydney is making the right call? Drop your thoughts in the comments.
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Hashtags:
#TheBear #TheBearSeason4 #TheBearReaction #FX #Hulu #AyoEdebiri #FirstTimeWatching

Quote from Episode:
"You want perfection in a world that doesn’t give it. That’s the recipe for heartbreak." – Sydney

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