Yoga for Flexibility | Yoga for Gentle Strength | Yoga with Mira
Автор: Kiddy Flex Yoga
Загружено: 2026-01-14
Просмотров: 40
Welcome to Yoga for Flexibility | Yoga for Gentle Strength | Yoga with Mira 🌈
In this calming yoga practice, Mira will guide you through gentle movements that help improve flexibility, build soft strength, and relax the body and mind. This flow is perfect for kids and beginners who want to stretch, move mindfully, and feel strong in a gentle way.
This yoga session focuses on: ✨ improving flexibility
✨ building gentle strength
✨ calm and mindful movement
✨ feeling balanced and confident
Practice along with Mira anytime you need a peaceful movement break, a soft stretch, or a moment of calm energy.
🧘♀️ Suitable for kids and beginners
⏰ Short and easy to follow
🌈 Calm, friendly, and fun yoga flow
Let’s move, breathe, and feel good together with Mira 💖
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